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The Complete Guide to Memory: The Science of Strengthening Your Mind

AUTHOR Restak, Richard
PUBLISHER Skyhorse Publishing (07/05/2022)
PRODUCT TYPE Hardcover (Hardcover)

Description
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!
With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
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Product Format
Product Details
ISBN-13: 9781510770270
ISBN-10: 1510770275
Binding: Hardback or Cased Book (Sewn)
Content Language: English
More Product Details
Page Count: 216
Carton Quantity: 26
Product Dimensions: 6.00 x 1.00 x 9.10 inches
Weight: 0.80 pound(s)
Feature Codes: Bibliography, Price on Product, Illustrated
Country of Origin: US
Subject Information
BISAC Categories
Science | Cognitive Science
Science | Neuroscience
Science | Cognitive Neuroscience & Cognitive Neuropsychology
Dewey Decimal: 153.14
Descriptions, Reviews, Etc.
publisher marketing
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!
With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
Show More
List Price $26.99
Your Price  $18.62
Hardcover