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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

AUTHOR Beattie, Melody
PUBLISHER Hazelden Publishing & Educational Services (09/01/1986)
PRODUCT TYPE Paperback (Paperback)

Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.

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Product Format
Product Details
ISBN-13: 9780894864025
ISBN-10: 0894864025
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 254
Carton Quantity: 44
Product Dimensions: 5.30 x 0.70 x 8.30 inches
Weight: 0.79 pound(s)
Feature Codes: Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Medical | Codependency
Dewey Decimal: 616.86
Library of Congress Control Number: 86082660
Descriptions, Reviews, Etc.
annotation
Where recovery began for many people, this inspiring, straightforward, personal explanation of what codependency is and who has it gives listeners the option to change unhealthy behaviors and stressful relationships, as they rediscover hope, guidance, and encouragement.
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publisher marketing
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.

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Author: Beattie, Melody
Melody Beattie is the New York Times bestselling author of Codependent No More, Beyond Codependency, and The Lessons of Love.
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