I'm Karah, a Licensed Clinical Social Worker (LCSW) from Wisconsin. Within my private practice mental health office, we serve many different types of individuals, including younger children and older teens. While working with these populations, our team noticed that it was quite common for our clients to forget many successes and difficulties they experienced on the days in between their psychotherapy appointments. In addition, these same clients frequently forgot to share with us important information from their appointments with other care providers. We also realized that tasks or homework assigned during sessions would not be completed, often either forgotten about or left at home and not brought to session.

With the intention to keep day-to-day items fluid for the most impactful care, and to create increased collaboration with other providers or supports (primary care physicians, school teachers, mentors, etc.), I created this professional care tracking log.

I have purposefully designed this log to be useful for ALL ages, because let's be honest, we are all human and therefore can all be forgetful at times. Kids, teens, and adults, you are all the perfect fit for Everything In Between. My hope is that Everything In Between will serve you in a helpful, succinct manner that will eliminate some otherwise potentially unwanted stressors. I encourage you to take control of your path to greater wellness, improved mental health, and enhanced healing. I believe that this will be a useful guide and tool within this process.