Who don't want to lose weight while still enjoying your favourite food? Are you sick and tired to eat the same things without flavor? Are you ready to eat healty meals in a very delicious way?If it so, keep reading Intermittent fasting 16/8 is the most popular and easy way to start weight loss using fasting method. It is very different from any other weight loss dieting. Now you can stop feeling hungry all day long, and start to eat more and in a better way.If you have tried any other traditional dieting for weight loss, you know they have very boring meal plans with the same recipes every single day That's terribile In this way Your emotions, your mind and also your body, won't be happy and they'll make you pay That's sure When you are on diet one of the most important things is you have to be in good vibes, eating also your favourite food and really enjoying its Your weight loss journey must be as enjoyale and effortless as possible This is why I have created this book Here is what you will discover: -Intermittent fasting 16/8: details and how to practice it for best weight loss-Breakfast, lunch and dinner recipes: healty recreation of traditional ones-Lots of vegan ideas-Deliocious Desserts -Motivation and tips for you best permanent weight loss -My Top 10 Keto RecipesNo-fuss Brunch and Dinner recipes to keep ''cheating''Energizing Smoothies and BreakfastsGreat Meatless and Vegetarian recipesGreat variety of Soups, Stews and SaladsFascinating Keto Desserts & DrinksLots of protein recipes - Poultry, Meat, Fish & SeafoodCraveable Side Dishes & SnacksThis complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.Get it now and give yourself the best present