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Younger Than Yesterday: Discover The proven secrets ways to living your longest and healthiest life.
| AUTHOR | Wayne, Adam |
| PUBLISHER | Independently Published (03/12/2023) |
| PRODUCT TYPE | Paperback (Paperback) |
Description
In Younger Than Yesterday, Adam Wayne encourages us to rethink our biology, health, and the aging process.To unravel the mysteries of longevity, he explores the biological signs of aging, their causes and effects, and then shows us how to overcome them with a simple diet, lifestyle and new longevity strategies.You will discover:
With dozens of science-backed strategies and tips, Younger Than Yesterday is an innovative, practical guide to creating and maintaining good health.
If you want to always live younger than yesterday, click the "Add to cart" button now.
- Who lived the longest and how.
- Why U.S. Life Expectancy Is Declining Every Year .
- Where people have lived the longest and clues as to why.
- The secret to activating longevity genes is buried in our DNA, molecules, cells and tissues.
- Root cause of aging.Biological features of aging, its causes and consequences.
- How to turn on your body's most important longevity switch
- How to Reduce Inflammation and Support Immune System Health
- How you can exercise, sleep and de-stress to keep your body younger than yesterday
- Which dietary supplement is right for you and much more
With dozens of science-backed strategies and tips, Younger Than Yesterday is an innovative, practical guide to creating and maintaining good health.
If you want to always live younger than yesterday, click the "Add to cart" button now.
Show More
Product Format
Product Details
ISBN-13:
9798386784300
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
More Product Details
Page Count:
84
Carton Quantity:
96
Product Dimensions:
6.00 x 0.17 x 9.00 inches
Weight:
0.27 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Medical | Long-Term Care
Descriptions, Reviews, Etc.
publisher marketing
In Younger Than Yesterday, Adam Wayne encourages us to rethink our biology, health, and the aging process.To unravel the mysteries of longevity, he explores the biological signs of aging, their causes and effects, and then shows us how to overcome them with a simple diet, lifestyle and new longevity strategies.You will discover:
With dozens of science-backed strategies and tips, Younger Than Yesterday is an innovative, practical guide to creating and maintaining good health.
If you want to always live younger than yesterday, click the "Add to cart" button now.
- Who lived the longest and how.
- Why U.S. Life Expectancy Is Declining Every Year .
- Where people have lived the longest and clues as to why.
- The secret to activating longevity genes is buried in our DNA, molecules, cells and tissues.
- Root cause of aging.Biological features of aging, its causes and consequences.
- How to turn on your body's most important longevity switch
- How to Reduce Inflammation and Support Immune System Health
- How you can exercise, sleep and de-stress to keep your body younger than yesterday
- Which dietary supplement is right for you and much more
With dozens of science-backed strategies and tips, Younger Than Yesterday is an innovative, practical guide to creating and maintaining good health.
If you want to always live younger than yesterday, click the "Add to cart" button now.
Show More