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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today

AUTHOR Ross, Julia; M. a.; Marlo, Coleen
PUBLISHER Tantor Audio (12/26/2011)
PRODUCT TYPE Audio (Compact Disc)

Description
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to: Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and moreLearn to distinguish between true and false moodsEliminate the four most common mood imbalancesCreate a nutritherapy master plan using targeted supplements and good-mood menus and recipesEliminate insomnia, addiction, and hormone-related moodinessDiscover clinically effective nutritional therapies to antidepressant drugs

This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow

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Product Format
Product Details
ISBN-13: 9798200084524
Binding: CD-Audio (CD Standard Audio Format)
Content Language: English
More Product Details
Carton Quantity: 50
Feature Codes: Unabridged
Country of Origin: US
Subject Information
BISAC Categories
Computers | Languages - General
Computers | General
Computers | Mood Disorders - General
Dewey Decimal: 616.891
Descriptions, Reviews, Etc.
publisher marketing
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to: Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and moreLearn to distinguish between true and false moodsEliminate the four most common mood imbalancesCreate a nutritherapy master plan using targeted supplements and good-mood menus and recipesEliminate insomnia, addiction, and hormone-related moodinessDiscover clinically effective nutritional therapies to antidepressant drugs

This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow

Show More

Read by: Marlo, Coleen
AudioFile Earphones Award winner Coleen Marlo has earned numerous Publishers Weekly Listen-Up Awards and won an Audie Award for her narration of Snakewoman of Little Egypt by Robert Hellenga.
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List Price $46.99
Your Price  $33.83
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